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Molly Ringle's avatar

Ah Mandy, this is me too! That experience you had with the song, that everyone was into but you—I had that multiple times in college, with big group meetings where everyone was sharing and emoting and connecting, and I was squirming and just wanted to escape. Looking back, I can see that was because I was not there yet, in terms of trusting a connection with others. (Also, as an introvert, I do a lot better with one-on-one or small-group connections. A large group is a big ask.) As I've gotten older, getting gradually over my defensive snark and finding more compassion and openness have been among the best changes in my life.

Interestingly, one way I've lately done that is by taking on editing work in addition to my writing. It's only a small sideways move between the two lines of work, but editing for others involves great vulnerability on the writer's part and thus compassion and kindness on the editor's, if it's going to be a pleasant work relationship. Having been a sensitive writer all these years myself, I find it easy to extend gentleness to the writers I edit, and it's been surprisingly rewarding work.

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Dayna Mahannah's avatar

Oh wow, I relate to this SO MUCH. Thank you for sharing this, Mandy. I don't know if you've seen the TV show "Insecure" with Issa Rae, but throughout she has scenes where she will talk or rap to her reflection in the mirror, but her reflection talks back to "real Issa" and is a kind of alter-ego or "critical" side. Anyways, I recently started doing a version of this, basically splitting myself in two and talking to myself (stay with me) to help me see my defensiveness as a way to protect my real self—I know I am much more loving and patient somewhere in there!

And YES, the main goal, to quote you, is of course the most simple and profound and easy and hard thing to do: "I think I’m just gonna let it go."

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